The Wine, the Devil's Advocate

I'm no longer a fan of wine after only two glasses, which has left me questioning my relationship with alcohol.

I've used wine for years, from family reunions to funerals, and it's become an integral part of my social life.

Wine has turned into a frenemy, and I'm struggling to break up with it due to the influence of celebrities like Kylie and Amy Huberman.

The Sober Curious movement has become appealing to me as I re-evaluate my drinking habits and consider reducing my consumption.

In a country with a complex drinking history, a moderate drinking lifestyle is preferable to prolonged sobriety for me.

Redefining our language around substance use is crucial for changing perceptions and reducing shame surrounding addiction.

Celebrities like Spencer Matthews, who have struggled with addiction, are open to moderate consumption and identify as non-drinkers.

There are numerous resources available for quitting or limiting drinking, including apps and online calculators.

Strategies for reducing drinking include tracking consumption, pacing, eating beforehand, and alternating with non-alcoholic beverages.

Educating ourselves about our relationship with alcohol and its effects is more relevant than finding a single solution, and striving for a moderate approach is key to balance.